• Are you feeling stuck and wanting to move forward?

• Do you have an idea, situation or decision you’d like to explore more deeply?

• Are you looking for clarity and perspective before taking your next step?

  If this is you, a Soundingboard session could help!

I am one half of Your Sounding Boards and Soundingboard sessions are focused, one-off 90-minute sessions designed to help you think more clearly about a specific challenge, idea or point of stuckness.

These sessions offer a holding space where you can think aloud, explore different angles and options, and arrive at your own insights, next steps and how to hold yourself accountable. You’ll even be taking the notes!

While I am trained as a counsellor, Soundingboard sessions are not therapy. They are a more practical and solution-oriented offering and are intended for people who have already done their thinking and are seeking clarity to take the next step rather than ongoing accountability or therapeutic support. Using my skills as a counsellor and ex-market researcher, the focus is on reflection, gaining perspective and self-guided problem-solving.

You also have the option of a 30-minute session follow up session (within 12 months of the initial session) to reflect on what has emerged since the initial session or discuss anything else you may need further clarity around.

A 90 minute Soundingboard session costs £120 with follow up 30 minute session costing £40.

If you are interested in exploring if a sounding board session could be right for you, book a free 20 minute intro call below.