Sabela sessions

One focused conversation to help you move forward

You’ve done the thinking.

The gut check. The research. The reflection.


But before you make the move, whether career or personal, you want someone to talk it through with.

Not with a coach. Not with a friend.
With someone with no skin in the game, grounded, and trained to listen for clarity.

If this is you, a Sabela session might help.

Sabela is a 90-minute session designed for people like you. Folks who are nearly there and would benefit from a single moment of clear, structured reflection to help them think things through. Sabela is a Zulu word meaning respond and this is what I hope this session will allow you do – to respond to the call from within yourself to take the step you want to take.

Is this right for me?

This is for you if:

  • You’re on the cusp of a decision and want to sense-check your thinking

  • You’ve already done your own prep and need a sounding board—not a coach

  • You value insight, calm, and honest reflection

What You Get

  • A single 90-minute conversation (online or in-person)

  • A confidential, non-judgemental space to talk it through

  • Thoughtful, intuitive listening from someone trained to facilitate exploration and notice patterns

  • An optional 30-minute follow-up session (no obligation, no pressure)

Not for you if:

  • You’re looking for long-term support or a coaching program

  • You’re hoping for advice or answers

  • You haven’t done the initial thinking yet

Why this works

Friends and family can be really helpful but their love and concern for you may make them offer opinions aimed at keeping you safe rather than allowing you to explore.

A coach may also be be helpful but may want to enroll you in an expensive program you might not need right now.


My experience as a counsellor and market researcher in some of the world’s biggest media companies has made me a skilled listener who knows how to hear the unsaid and extract clear and actionable insights from vast and differing sources of data. I offer neutral space based on the premise that you already know what you need. This a space to hear yourself think and speak from your inner knowing, spot any blind spots and walk away with a clear sense of what to do next.

Costs

90min Sabela session: £135

Optional 30min follow up: £45

If you’re interested and want to explore booking a session, book a free 15min intro call with me today